What Things To Do Before Getting Pregnant?

If you have decided to have a baby soon, have you considered what things to do before getting pregnant in terms of medication, health condition, diet and living habits? No doubt giving your baby a good start is always your first priority.

You should visit your GP to have a thorough medical check-up prior to pregnancy

It is always worthwhile to go through this step, especially for those people having a long history of medical conditions – such as diabetes, asthma, high blood pressure and heart related diseases.  You need to consult your GP(general practitioner) or gynaecologist if your medical condition changes as well as treatments; especially over the counter medication because we all know that some medicines are harmful to the fetus. You should visit either of them prior to three months of conception.

In the meantime, you must be aware of what should be taken into consideration prior to pregnancy if you are in such conditions – such as diabetes, asthma and so on. When women are pregnant, some other symptoms occur, such as diabetes during pregnancy, which will lead to non – stop blood bleeding during delivery; asthma for example, during a caesarean, anaesthesia is applied, it has very poor side effects and is harmful to our health, such as a choking sensation in your chest. If you have a long history of asthma, you must consult your GP or specialist to obtain a treatment to avoid it occurring during a caesarean.

Apart from those mentioned above, some other factors should be considered as well – a screening test of HIV and syphilis, and cervical smear test. For a screening test of HIV and syphilis, if you are concerned about those diseases because of some special circumstances, you should go to a pathological clinic to undertake a test. For cervical smear testing, because pregnancy will change the cervical condition and it is hard to interpret the result, a test before pregnancy is a must.

You should take supplements prior to pregnancy

Several weeks before your pregnancy, you should take folic acid supplements, especially if you have a long history of diabetes and family history of neural tube defects. In some cases you are required to take a high dose of folic acid each day, in order to do so, you must visit your GP so they can be prescribed or buy them over the counter.

You should give up smoking and drinking habits

You plan to have a conception; you should quit smoking and drinking immediately and completely. As you know, those habits are really harmful to your unborn baby, and they also can lead to birth defects. If you have difficulty quitting either of them, you should consult your GP for more assistance.

You should take vaccinations three months prior to pregnancy

Some vaccinations are harmful to an unborn baby and will lead to birth defects, therefore you should take vaccinations 3 months before pregnancy; for some vaccinations, even 6 months before conception. For more information, you should consult your GP to avoid any unexpected and unpleasant birth defects.

Overall, we can see precautious measures are very necessary. All couples wish their children have a happy life after they are born.  Your healthy living style will result in your children’s health. Your serious consideration is a must.

Can A Girl Get Pregnant During Her Period

Most girls or women assume that they won’t become pregnant if they have unprotected sex during their period. However this assumption is risky. The chance of conception is slim, but it doesn’t mean the possibility is zero. Let us discuss some circumstances, and then you will know why the likelihood still exists.

Early ovulation

Normally menstrual cycle ranges from 28 days to 30 days and ovulation occurs from 12 to 14 days of the new menstrual cycle. This predication is not always accurate due your health condition. Sometimes ovulation occurs earlier; let us say from 10^th day of your new menstrual cycle, and your period bleeding lasts for 6 days and if you have unprotected sex on your 6^th day of period bleeding, sperm can survive in the woman’s vagina for 3-5 days. From this estimate, you can see the possibility of conception exists, the cervical mucus is fertile, and an egg has been produced and released to your cervix. At this point, if a sperm reaches the egg, the girl is pregnant.

Irregular period bleeding

Due to some circumstances, you might have an irregular period and bleeding lasting longer than normal, for example, 8 days, and your menstrual cycle is 28 days. Regardless of your bleeding period, the ovulation still occurs from the 12^th to 14^th day. You still have bleeding symptoms, and you assume that you are in a safe period of time, and then have unprotected sex with your partner on the 8^th day. The sperms gravity slide into your cervix and live there for 3- 5 days. However your body has started to produce fertile cervical mucus and ovulation has started as well. Consequently, if you have unprotected sex, and ejaculation occurs in a woman’s vagina, you are certainly misled by your period bleeding, the chance of conception is obvious.

Special circumstances

Not every woman has a 28 or 30 day menstrual cycle, in some special scenarios, it might be 24 days, and the bleeding period is 5 days for example, the ovulation will occur 3-4 days later, the intercourse happens during the bleeding period, conception is very possible during the bleeding period.

Many scientific studies verify that a menstrual cycle won’t always be accurate as an indicator of conception predictor. Women can get pregnant if the cervical mucus is fertile. The fertile cervical mucus provides an environment for sperm to survive, although you are still in the condition of the period bleeding, if a sperm is alive in this environment and the egg is fertilized by a sperm, conception happens. We see many women conceived by an unpredicted conception, first they are unaware of their menstrual cycle, second, they are misguided by their period bleeding, or their menstrual cycle changed due to some uncertain circumstances. No one is willing to take a risk and no one is willing to experience an abortion; it is really harmful to a woman’s health, it might lead to infertility.

Moreover many medical studies indicate during a bleeding period, sexual intercourse might lead to many kinds of infections, such as HIV. As a result, during the bleeding period, a couple should consider using a condom to protect from virus infections as well as unexpected conception in terms of health.

When Is The Best Time To Get Pregnant

What is the right time for a woman to get pregnant? The best time for conception is called the fertile fertility window. 5 days before ovulation plus the ovulation day, in total there are 6 days within your menstrual cycle. It means with 6 days, the sperm must be in the woman’s vagina waiting an egg prior to the ovulation, and sperm can only survive for 3-5 days. Within this period of time, it is the right time for a woman to get pregnant based on scientifically conducted medical studies. According to the theory and principle, from a woman’s perspective, she must ensure when ovulation occurs. There are several handy methods you can use to predict ovulation.

Predication of ovulation occurrence

The time of ovulation for every woman is different. Normally it occurs in 12 days once a new menstrual cycle starts.  The menstrual cycle ranges from 28 days to 32 days accordingly. If you are planned to conceive a baby, you can calculate the days and mark them down on a calendar for a couple of months to see when your menstrual cycle is because the menstrual cycle might be vary due to aging or other health conditions.  To be accurate, after a couple of months of doing this, you will have a comprehensive knowledge of your current menstrual cycle. Based on the calculations, you can start to plan your conception.

Conditions of cervix and cervical mucus

The conditions of cervix and cervical mucus change when ovulation starts. Your cervical mucus becomes sticky and elastic because this condition is required by an egg to survive. You will see a sign that your vagina has the sticky, white fluid. The matured egg only survives in this condition for 12 hours. Prior to ovulating, the sperm are waiting in the vagina. Once the ovulation starts the environment in the vagina becomes lubricated and full of nutrients. The sperm living in the environment easily survive and flow into the cervix. If the egg is fertilized by the sperm, the likelihood of achieving conception is very possible, otherwise the egg will die and be absorbed by the endometrial lining of the uterus only and be eliminated out of your vagina once your next menstrual cycle comes. By observing the change of the condition of cervical mucus, you will be aware of the right time for conception.

Some other fertility signs

There are some other fertility signs which you could pay attention to as well. For some women, during ovulation, they feel a bit of pain on their belly; or they notice a pain on their breasts. Those signs can be considered as an indication of ovulating. You can mark them down on a piece of paper. You can monitor the signs on a monthly basis and convince yourself of the ovulation occurrence on a regular basis.

According to some other researches, cervical mucus is considered the most important factor of getting pregnant regardless of ovulation. When the cervical mucus is fertile and lubricated, on that day, the couple has sexual intercourse and the chance of conception is very high because the vagina produces an environment for the sperm gliding through to the cervix. Only mucus is fertile during ovulating. Therefore to be simple, you can only observe and monitor your cervical mucus after a new menstrual cycle starts to determine the right time for getting pregnant. Learn more about the sex positions to conceive baby…

How Can I Get Pregnant With A Baby Boy?

When you have a family consisting only of girls, you might feel you want to conceive a baby boy. How to conceive a baby boy? Are there any tips to facilitate a couple having a baby boy naturally? Scientifically, there are many natural ways to help you get a boy based on some studies and principles.

Deep penetration

As you know gender is determined by the man. Sperm can only survive from 3 to 5 days, while once the egg is mature, it swims to the cervix and the life span is 2 weeks. It means if you have intercourse as near to the ovulation as possible, the chance of the sperm reaching the ready and waiting egg is possible. Deep penetration will facilitate the conception of a boy because the area is nearer to the cervix.

 Diet habit

According to medical studies, if a woman’s body is in an alkaline status, it will favour her to have a chance of conceiving a baby boy because sperm Y prefer lower pH. In such a condition, sperm Y can be alive longer than normal, once they reach an egg, and it produces a chance of a baby boy. In order to get your body in such an environment, women can eat more dairy foods and slightly more salt at a reasonable level to produce this environment.

 Menstrual cycle count

The woman menstrual cycle is 28 days. Basically the ovulation occurs in 12-14 days within the 28 days. And a man’s sperm life span is only from 3 to 5 days, therefore the intercourse should happen within this period, otherwise the sperm won’t survive.

Gravity position

When the ovulation occurs, the best position to get pregnant is to expose sperm to the cervix. In order to do this, the man on the top position is preferable. After ejaculation, place a pillow underneath your back to make the sperm gravity happen closest to your cervix. The reason why is because sperm Y has a shorter life span than sperm X. The earlier sperm reach the egg, the more chance of conceiving a baby boy will exist. Some couples prefer the doggy position to ejaculate. Regardless what position is selected, in the end, the gravity position must be considered to produce a chance of sperm travelling to the cervix.

Ovulation predictor

Some couples are concerned about when a new cycle of ovulation occurs. In this case, you can buy an ovulation predictor to test your urine to estimate your ovulation. Men need time and nutrition to gain energy so as to produce sperm. If too earlier or too frequent ejaculation, it is hard for men to load energy to produce a high quantity of sperm. As we know, the sperms life span is too short, and good timing is crucial and essential to conceive a baby boy. If a couple is unable to accurately predict the ovulation, an ovulation predictor is really handy and helpful to facilitate conception with a baby boy.

All these “how to conceive a baby boy” tips are natural remedies and they are healthy for women and won’t produce any side effects on your beautiful baby. If you still have some other concerns, you should visit your gynaecologist to obtain medical facilitation.

What Is The Best Position To Get Pregnant?

Are you prepared to get pregnant? Have you been worried about not getting pregnant? Have you ever analysed why you are unable to get pregnant? Have you considered if sexual positions will assist you for conception? No matter what sex positions you use when you are with your partner in a sexual situation, the sperm must be deposited as close to your cervix as possible so as to produce a high likelihood for conception.

In theory, you need to know how to get pregnant and what are the best sex positions to conceive baby, and then you can practise the best position to make it happen. A woman’s period cycle is 28 days, once an egg is mature and ready to be released from the ovary; this stage is called ovulation. It flows down from the fallopian tube to the uterus. The egg is only alive for 24 hours. Sperm can be alive and last from 3 to 5 days once they are in a woman’s vagina.  When a sperm meets the egg coincidently, the woman becomes pregnant.

In order to have this result, you should find the best position with your partner to make it happen. While many people don’t believe a good sexual position helps a woman get pregnant, according to many medical surveys and scientific analysis, in some ways, the question is certain and positive, at least we need to provide a chance for conception.

From a position perspective, several normal and well-known positions could be considered.

1. Man-on-top

It is also formally called the missionary position. This position has been considered the best for conception because it allows the penis to penetrate into the vagina deeply and consequently the sperm are deposited nearest the cervix.

2. Rear entry position

In another name, it is the doggy position. The man’s penis goes to the woman’s vagina from behind.  In this position, the sperm are deposited the closest to the cervix and possibility of sperm meeting the egg is high.

3. Lift up hips

Raise the hips by placing a pillow beneath the woman; it is helpful both for the woman and man to get the cervix exposed to sperm and produce a likelihood of conception.

4. Lie down position

The woman and man can lie down side by side while having intercourse so that the cervix is exposed to the sperm for conception.

Apart from those positions, some people believe orgasms also facilitate a woman becoming pregnant; it has nothing associated with positions and they might only produce an enjoyable moment between the man and the woman. According to some studies, the woman’s orgasm can cause contractions; as a consequence, the sperm are pushed into the cervix to create a chance of conception.

How about other sex positions to conceive a baby? If you have planned to get pregnant, in the meantime you also need to know what other positions provide less of a chance of conception. Positions such as sitting up, standing and the woman on top only make sperm flow out of the vagina.

Besides those positions the other advice that should be taken into consideration as well – good timing. You should mark down your period cycle and plan your intercourse. Some couples misunderstand and believe more sexual behaviour leads to a higher chance of conception. However this assumption is wrong. When the intercourse occurs at the right time, it will have a pleasant outcome, and therefore a good timing is the other important factor to be considered.

If you are seriously considering pregnancy, these tips should help you gain the likelihood of conception. Have a pleasant mood, if you are unable to be pregnant in a month, you might consider changing to another, better position. Since both of you are healthy, either of the positions mentioned above will facilitate you to work it out.